My name is Ainur Doskulova and my goal is to help people improve their quality of life through nutrition and healthy habits. My path to nutrition began with the desire to find solutions to my own health problems, and now I share this experience with others. By combining knowledge from international schools and practice, I create personalised programs that are easily integrated into everyday life.
Health is not a limitation, but an opportunity! I believe that the key to well-being is balance. Together we will learn to listen to our bodies, find joy in healthy food and turn a healthy lifestyle into pleasure. My goal is to make your journey to health natural, interesting and productive.
I trained at the London College of Naturopathic Medicine and received a Health Coach diploma. I am currently continuing to study nutrition at the same college, deepening my knowledge and mastering advanced approaches in the field of nutrition and health.
Additionally, I completed courses in nutrition and pediatric nutrition in Russian educational institutions. This gave me the opportunity to apply knowledge from different schools and approaches, adapting them to the specific needs of clients.
For several years, I have been working with people of different ages and with different goals: from normalizing blood sugar to weight correction and restoring the balance of intestinal microflora. My experience helps me take into account the unique needs of each client. Replace the highlighted with “from working with insulin resistance”.
My work began with finding solutions for my own health and the health of my family. This experience inspired me to share knowledge, help others, and show that a healthy lifestyle is available to everyone.
You will eat the foods that are right for you, your lifestyle and your body.
You will make healthy choices that are right for you, your lifestyle, and your body.
You will receive tools that will be useful to you throughout your life.
You can reduce stress by improving your diet and lifestyle.
"I always felt like food controlled me. Now I have control over what I eat. It's an incredible feeling and it's made a huge difference in the way I live my life."
“Thanks to Ainur, I learned to distinguish between hunger and boredom and to eat only when I’m truly hungry.”